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Weight loss plan - Week 6 - What's tripping you up?

 
 
 
 
 
NHS weight loss plan
 
 
 
 
 
NHS Choices
 
 
Week 6: You're halfway, hooray!
 
 
Hello Wijaya
 
The halfway stage of your 12-week journey is a chance to examine how you're doing on the plan and to see if there are any bad habits that are stopping you from losing more weight.

Trying to change lifelong habits is no easy task. This week's pack is about how social networks – whether it's family and friends, or our online weight loss community – can help you achieve your weight loss goal.


 
 
 
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